Coaching Philosophy
I have been coaching track and field for about four years. Being able to break down an athlete to make him better is always a task but as you can see in this video he was able to be on the biggest stage in California at the High School State Track and Field Meet.
One of my philosophies is to be mechanically sound and efficient. If you are able to be almost perfect when it comes to technical events the more production you and your athlete will see. Wasting energy is a big no no for any sport, especially track and field.
This athlete was a descent jumper but with about three months of a lot of work he was able to be one of the top ten triple jumpers in the State of California.
One of my philosophies is to be mechanically sound and efficient. If you are able to be almost perfect when it comes to technical events the more production you and your athlete will see. Wasting energy is a big no no for any sport, especially track and field.
This athlete was a descent jumper but with about three months of a lot of work he was able to be one of the top ten triple jumpers in the State of California.